123Dough
Spelt Ancient Grains Flour, 2 lb
At 123Dough, we focus on grain that brings character and integrity to everyday baking. Our flours are selected and milled with intention, favoring traditional varieties and careful processing that respect the grain itself.
Nutrition Facts (per 1/4 cup / 30 g)
Calories 100; Total Fat 1 g (1% DV); Saturated Fat 0 g (0% DV); Trans Fat 0 g; Cholesterol 0 mg (0% DV); Sodium 0 mg (0% DV); Total Carbohydrate 21 g (8% DV); Dietary Fiber 3 g (11% DV); Total Sugars 0 g; Includes 0 g Added Sugars (0% DV); Protein 4 g; Vitamin D 0 mcg (0% DV); Calcium 10 mg (0% DV); Iron 1.3 mg (8% DV); Potassium 120 mg (2% DV)
Ingredients: 100% Spelt Wheat Flour
Contains: Wheat